Psychotherapeutic Services
"Know Thyself" - An inscription found at the Temple of Apollo at the foot of Mount Parnasus near Delphi in Greece
I offer 50-minute sessions via TeleHealth and phone at the present time due to Covid restrictions. I support individuals, couples, and families to identify and achieve their goals for therapy. I bring my years of experience with psychotherapy, having reaped the benefit of fruitful personal psychotherapy as a client. Additionally over the past decade, I have gained academic, experiential, and practical training to earn my license as a Marriage and Family Therapist.
One's goals for therapy may include:
- Restoring equilibrium after destabilizing life-events transpire
- Overcoming maladaptive coping mechanism (such as addiction and other avoidant behaviors)
- Gaining insight into how past relationships inhibit us from experiencing greater intimacy in our present-day lives
- Finding one's voice and speaking one's truth
- Exploring identity and sexuality through the building of interpersonal dynamics that support creative expression and sexual satisfaction
- Becoming aware of one's felt-sensed experience
- Interpreting dreams and other means that the subconscious or psyche has of communicating with us in order to live a more enriching life
- Edifying one's inherent gifts to offer as courageous contributions to society
